What is CrossFit?

CrossFit combines cardio, gymnastics and weightlifting to deliver an all round functional strength training program. Mixing core training, body weight training and the use of carefully selected equipment, it is the perfect strength and cardio workout.

 

Is CrossFit for me?

CrossFit workouts are both hard and completely scalable. Serious amateur and professional athletes recognise CrossFit as the ultimate form of cross-training, producing incredible results.

But every exercise is completely scalable, making it accessible to everyone. So, whether you are an athlete or someone getting fit for the first time, eight or eighty, we can adapt your workout to maximise your potential and give you concrete results.

Come and see us to discuss your goals. It’s a great way for you to see if CrossFit Peterborough is a good fit for you. We’ll also answer any questions you have about membership, pricing, coaching and one-to-one personal training.